Winter Workshop Series: Kundalini with Clare

Clare Moore is finishing her 300hr Kundalini yoga teacher training at Delta Groove Yoga in Memphis TN. She fell in love with kundalini yoga ~5 years ago and has not turned back. Her workshop will be rooted in her love of kundalini yoga using movement, breath, and mantra to open doors to personal freedom, self-discovery, and soulful living.

Come join us and find the gap between inhalation and exhalation, that “magic” moment where prana travels far and wide!

This is a two-hour workshop, and we invite you to join us for food and fellowship at a local restaurant afterward!