Yoga — BLOG — Erin Mulligan

Insights and inspiration…

Posts in Yoga

Samskaras, Awareness, and New Year Intentions

Samskaras, Awareness, and New Year Intentions

Ayurveda, Winter, winter, YogaErin MulliganJanuary 4, 2025yoga, ayurveda

Spring and Equanimity

Yoga, AyurvedaErin MulliganMarch 21, 2019spring, yoga Comment

The Doshas

Ayurveda, YogaErin MulliganMarch 16, 2019vata, pitta, kapha, dosha

Peace & Love

Peace & Love

YogaErin MulliganDecember 2, 2018

Teacher Training

Teacher Training

YogaErin MulliganOctober 21, 2018

Vata Balancing Tea

Vata Balancing Tea

Food, YogaErin MulliganOctober 12, 2018tea, ayurveda, vata, tea & tonic, fall cleanse

Natural Rhythms

Natural Rhythms

Ayurveda, YogaErin MulliganOctober 9, 2018yoga, ayurveda, season, fall

Ayurveda into Spring

Ayurveda, YogaErin MulliganMarch 19, 2018ayurveda, spring, cleanse

Merry, merry.

Ayurveda, YogaErin MulliganDecember 15, 2017

Move at a humble pace of the body...

Ayurveda, YogaErin MulliganNovember 8, 2017

Seasonal Transitions

Ayurveda, YogaErin MulliganSeptember 22, 2017