Winter Workshop Series: Sun Salutations with Jackie Dean

Sun Salutations are foundational to many yoga classes. The connection of breath to movement warms the body and the repetition becomes a moving meditation. Join Delta Yoga Collective Founder and RYT 500 Jackie Dean as she breaks down these foundational sequences and offers modifications for each. Leave with more confidence in your practice and with simple yoga routines you can take anywhere. Workshop is 90 minutes, and we invite you to join us for food and fellowship at a local restaurant afterwards!